Penis Enlargement Today By Lindsey Jenkins

Penis Enlargement Today

By Lindsey Jenkins

Men today have the luxury of different methods on how to be bigger. Having a fuller and larger penis has its benefits. The better lover is not only the one who has the best performance but also the one who has the tools to make it happen. In the realm of penis enlargement there are about three ways on how to make your penis larger than they are right now. Surgery, penis pills and penis exercises are the three main ways on how to go about it. However, experts also suggest that a combination of these methods will probably yield more effective results. A typical penile surgery can cost you thousands of dollars and undergoing such procedure requires you to be fit and prepared for it. Before choosing surgery as your method of choice, you must weigh the facts and the considerations. First, it will cost you money and that means it is an expensive way to have your penis achieve better length and girth. Secondly, are you sure that you will be satisfied whatever the results are? It has been studied by medical experts that most of the people who undergo surgery do not reach satisfaction in the results because of unrealistic expectations. Therefore, it is advisable that the patient must be sure of himself about the procedure and make reasonable expectations at the first instance.

The next big thing you can do for your penis enlargement endeavor are penis pills. These pills are specially formulated to stimulate growth in the penis and keep it there permanently. A cocktail of ingredients are placed in every penis pill in the market to increase the stimulation of cells in the penile area and thus force growth in the long run. As of the moment, there are no known side effects with this method because most of the substances used in penis pills are naturally occurring and have been used for a long time as sexual enhancers in one way or another. It is also very convenient to buy penis pills for there are many online retailers that will be more than happy to supply you with your needs.

Finally, the oldest and most natural way of enlarging your penis are penis exercises. The thrust of this method is breaking down cells that compose the penis and letting nature takes its course and heal itself. During this healing process, the cells which replace the old ones will take up more space and thus allow the penis to have a bigger and fuller look. The time it will take before improvement can be seen varies from person to person so your effort and dedication in this method will surely contribute on its efficiency. The blood that flows during erection will have more area to fill up and thus translate to an improved penis size. This method has been used in the Arab world in ancient times, so there is no reason why you should shirk in using it today. It costs nothing or little by way of lubricants that you may use and will guarantee penis enlargement that is safe and virtually side effects free.

How to Increase Penis Size with Penis Exercises By Peter Davidoff

How to Increase Penis Size with Penis Exercises

By Peter Davidoff

Ancient records tell us that exercises were used as a means of penis enlargement thousands of years ago. However, only recently serious medical studies and clinical trials proved that penis exercises can indeed increase penis length and girth. Moreover, the same studies found out that the increase in penis size is not the only benefit of penis exercises.

Some of the benefits of these exercises (also called male enhancement exercises) are increasing your ability to maintain harder and longer erections (making you able to last longer in bed), increasing the amount of semen you produce when ejaculate, improving your overall sexual control and performance, and, of course, making your penis larger. All of these effects can greatly improve your life: just imagine how confident you would be if you knew that your penis is longer than average and your can last enough time in bed to make your partner happy. This is possible to achieve if you follow to the penis exercise program.

How penis exercises work? The specific mechanism depends on the exercise in question but basically what makes exercises effective is the ability of our organisms to adapt to environment. For example, when a bodybuilder lifts weights, his or her body tries to adapt to the weights growing stronger muscles.

The following is an explanation how different penis exercises work:

• Jelqing. Jelqing is probably the most ancient male enhancement technique (it was used by nomadic Arabian tribes.) It involves movements similar to "milking" your penis to increase the amount of blood, which fills Corpora Covernosa (the part of your penis that is filled with blood and penis enlarge during erections) thus making your penis visibly larger. The important fact is that jelqing, if performed regularly, can permanently increase the size of Corpora Covernosa and thus your penis size (both length and girth).
• Penis Stretching. There are several types of penis stretching exercises but their basic principle is the same: stretching the tissues of your penis. Stretching makes cells composing your penis grow increasing the length and girth (lesser effect) of your penis.
• Kegel Exercises. These exercises are not targeted at the penis itself but rather at the pubococcygeus muscle, which is used to delay erections. Thus, if you train this muscle, you will be able to prolong your erections.